Increasing the potency in men after the age of 50

With age, it increases the chance of development of diseases of the urinary system, which lead to the decrease of the sexual function in men. This is especially true for people above 50 years.

At this age, the body is more susceptible to the development of different pathologies and disorders, which is caused by reduction of the appeal to the body. Therefore, it is serious the question is, how can pass by increasing the potency in men after 50.

Violation of erection with age


Among the most common pathologies that appear in the stronger sex, are the disorders of the sexual function.

According to the statistics, half of people over 50 years of age, suffer from such diseases. At the same time, the more the man becomes, the greater the likelihood of its development.

The reduction of power, after 50 years because of pathological changes in the age of the character, that occur in the body.

With 45 years of age violation begin to evolve faster. For example, the chance that the person will be impotent, and 40 is 5%, but in 70 years, already of the order of 20%. About this says a lot of research, held in the united states.

The reason for the rapid reduction of potency in men after the age of 50 is caused by the following factors:

  • Changes related to age in the form of a weakening of the muscle tone and the elasticity of the tissues and cells.
  • The development of several pathologies.
  • As the effect of the action of a medicine that this period is increasingly necessary to take.

Hormonal restructuring

According to the research, after 45 years of age, it occurs a reduction of testosterone in the body, which is due to the lower output. As a result, there occurs an increase of the female hormones.

But this is only one of the reasons of this phenomenon. Another factor is the reduction of the elasticity of the collagen fibers, which form a layer of white within the penis.

Also occurs atrophy of the smooth muscles, which are an integral part of the penis.

As a result of the replacement of the collagen 3 collagen 2 also occurs the development of erectile dysfunction. It is caused by the decrease of elasticity as well as sensitivity, that have cavernous bull.

It is worth getting to know! Decreased elasticity can cause ischemic changes in all smooth muscle, located in this area.

Change in the use of the penis


Other causes, due to present a weak performance in men 50 years of age, are biochemical as well as physiological adaptation of the penis. Occurs reduction of the level of its sensitivity to mechanical shock, due to the reduction in the number of neurons, capable of driving the synthesis of nitric oxide.

In addition, there may occur the deterioration of cavernous blood flow. The age can not be considered to be one of the causes of reduction of power, it only increases the chance of development of diseases of the urinary system.

The reduction of power results in hypertension primary, when you have that occurs the reduction of the amount of IN the. This substance (nitric oxide) is necessary to the body to an erection.

This occurs because of a reduction in the activity of more than one enzyme, which is responsible for its synthesis. Other causes is coronary artery disease, the development of arterial hypertension as well as atherosclerosis of the arteries.

Pathology of the psyche, diabetes mellitus

Of category psychogenic reasons, the main factor for erection disturbances considered is depression. And here is the probability of developing diabetes with age only increases, and depends on the level of sugar that is in the blood.

If you receive this disease increases the chance of damage to the nerves, small vessels that go to the sexual organ. The high content of sugar in the blood causes glycosylation skin, which also decreases the production of no in the body.

More than half of the representatives of the stronger sex over 50 suffer from prostate hypertrophy, which leads to the impairment of the erectile function. Is the disease of this body are considered as the most frequent factor, it is provocative sexual impotence and, consequently, the impotence.

Remedies for impotence

To increase the power in the third age, it is necessary to consider the resources that aim to increase the production of testosterone hormone by the body and increase the admission of blood to the genitals to promote erection. However, its use by the doctors is assigned only in extreme cases, by reason of the short-term effect and the high probability of getting used to.


When the man is present erectile dysfunction, but does not decrease the sexual desire, doctors try to assign patients to the use of inhibitors of PDE-5. But its disadvantage is the short term effect of the application. These medicines may not be used as long-term therapy, as well as provide the situation an erection.

The main part of the high efficiency of the medicines helps improve erectile function by increasing the intensity of the circulation of the blood. This leads to increased blood pressure levels, severe headaches and other negative effects.

To avoid the possibility of developing such reactions of the organism, it is necessary to use natural remedies, or give preference to the synthetic drugs.

The add-ins

The medicines made from natural ingredients, at least, and have little action, but are also used to increase potency in men after 50. But they do not help you resolve the total of erectile dysfunction. This occurs because, when the availability of serious pathologies such medicines are powerless.

Methods of treatment


In addition to the use of medicines, in order to increase the power in 50 years, it is necessary to stabilize the sleep mode, power, as well as regular special exercises.

If there is severe disease, to improve the erectile function it is necessary to perform the following simple steps:

  • sports activities (gym and fitness);
  • visit massage sessions;
  • the adjustment of the diet, the assignment of diet.


One of the options of the medicine not conventional, with which you can recover the health of men, after the age of 50 is acupressure. Your goal is the stimulation of the blood circulation, passes in the pelvic region, as well as the increased sensitivity of the genital organs.

Typically, the procedure is performed by a specialist in a hospital environment, but it can be done, and the house of the following algorithm:

  • First, in the order of 5 minutes is required to hit the lower back with the palms of the hands.
  • Next about 10 seconds with circular movements, massaging 3 points located in the area of the sacrum.
  • Then hands knead one foot, then with your fingers mash of the order of 10 seconds, to the point, near the center of the stop. One of them is located before the heel, and the second, along with pads top of the foot.


Another method, how to increase the power after 50 – is regular physical activity. It is particularly important that involve the muscles located in the pelvic region, were also used by the exercises that cause the production of testosterone by the body, that is, the security forces of the load.

To maintain the good shape the buttocks femoral muscle is required an intimate gym. These exercises allow you to regain your erection and to normalize the health of the urinary system.

With this purpose, apply the following main exercises:

  1. Sitting on a flat surface, stretch the legs, then move in this position, sitting on the buttocks. It is necessary to perform 3 approach, formed from 30 of such measures.
  2. Being back in the 20 elevations of the legs to the side of 3 approach.
  3. Do "birch", and to be in such a position for 3-10 minutes. Perform 3 to approach.
  4. Standing to make the slopes for the sides. It is necessary to 20 measurements to make on all 4 sides by 3 to approach.

Healthy eating


With the goal of improving male potency in old age is necessary to adjust your diet. It has a significant impact not only on the hormone, but about the state of the cardiovascular system and blood circulation in general.

This is necessary so that the diet has been sufficient the following elements:

  • Zinc enters in the composition of seafood, walnuts, as well as pumpkin seeds.
  • Vitamins of different groups, as well as the fats from Omega-3 and 6 – found in fish, fruits and vegetables.
  • The animal protein.

Important! The portions should be small, and frequent meals. It is important to eliminate excess.

Alternative methods

In addition, apply different tools and accessories, with the purpose of increasing the power, after 50 years.

The meaning of acupuncture is in place in some parts of the body, special fine needles that help to control the flow of energy. Because of this, the more quickly fixed various diseases of the urinary system.

If to speak about the violations of erectile function, then, in this case, the needle is placed around the belly, back, and limbs. Fixed a problem with erectile function after the return of the energy flow in the correct direction.

To restore the male sexual function, are also used in vacuum pump. Them by means of the creation of a negative pressure inside the unit causing the relaxation of the blood vessels of the penis, which leads to filling blood.

In this case, the determined time, it will be held created the erection, which provides constrictive ring. This is due to the obstacle that it creates the output of blood. Is the tool is not a treatment, but only temporarily allows you to artificially raise the sexual organ.