Increase male potency in a natural way

Most of the young people ask: what is the age of man can save is the power? The physiology of the stronger sex allows you to remain active in the sexual life in the long term.

With time, they begin the aging processes of the organism and, consequently, the opportunities will diminish, and in older people, 70 years later — almost to disappear. Whereas, harmonious sexual relations are one of the factors of health, each individual must know how to keep the power for the next few years.

Reason sexual weakness

The majority of the representatives of the stronger sex ask at what age do men reduces the potency, or how many years, this problem appears for the first time. Therefore, the following natural question is: how to increase libido and improve sexual activity?

The standard sexual function starts to fade after 45 years of age and, consequently, occurs impotence. However, under certain conditions, you can successfully have sex and 65 years, and in the 70's. In order to conserve power until the old age, the need to take care of your health and avoid the factors that can have a negative impact.

These include the following reasons:

  1. Fatigue, lack of sleep and frequent stress.
  2. The excessive consumption of alcoholic beverages and heavy smoking.
  3. The increase of the mass of the body.
  4. Frequent infectious diseases, especially of the urinary system.
  5. Insufficient motor skills and physical activities.
  6. Reduction of admission in the body of nutrients, a violation of its quality of composition.
  7. The original application of medicines and generic medicines, due to a reception that the man disappears libido and potency.
  8. Chronic pathology of organs and systems.

With the combination of several adverse factors, begin the problems with the power at any age, especially in men after the age of 50.

Options gain sexual activity

The majority of the representatives of the stronger sex, in the first place, starting to apply medicines. If the health of the normal, something that the drugs not only help enhance the libido, but also lead to an increase in testosterone. The generic medications, which increase the erection, act quickly, but often cause adverse reactions. Its use is limited to the men, after 40, and, especially, with more than fifty years. Therefore, representatives of mature age need to be interested in, such as increase the libido and increase the power through other methods.

There are several activities that can help to improve or restore the sexual health. In most cases, a strong half have the desire and the time to get a good result.

To increase potency in men need to work on several areas:

  • Respecting the mode of physical exercise.

If the professional activity related with the lack of training in motor activities and lack of opportunities for the practice of sports activities, in brief, of any person, will begin the health problems. Daily exercises will not only help to raise the tone and improve the appearance.


Regular classes will make increasing potency in men after the age of 40 years. Decrease the probability of the occurrence of diseases of chronic character. However, it is worth remembering that, when you use anabolic steroids, medicines, and generics will begin backlinks of processes. When you do this, you may decrease the amount of androgens.

  • To lead a sexual life.

When there is no sex, gradually, decreases the attraction of the partner, subsequently, can decrease levels of sex hormones. Therefore, to increase potency in men are necessary for stable of the year, which contribute to the normalization of the amount of testosterone to restore erectile function. Intimate relationships increase the duration of sexual activity, even if the partner's fifty years.

  • Seek to maintain a weight of performance indicators.

The presence of excess body weight, causes irreversible changes in the body. When there is a violation of the work of the endocrine system and, consequently, decreases the amount of steroid hormones.

  • Improve the quality of the food.

The lack of essential nutrients, vitamin and mineral complex disrupts the function of the various organs and systems. The shortage of such elements, such as phosphorus, zinc, calcium and vitamins of the b complex, And c results in reduction of power men on account of changes in the functioning of the glands of internal and external secretion. When this decreases sexual desire and the desire to have sex.

A balanced diet allows that in a short space of time to improve the general welfare, and to restore the necessary amount of nutrients that positively affect the male strength.

  • To remove the influence of toxic factors.

If you do not drink alcohol and do not smoke, so the men have held the role for the next few years. Potency in men of 40 years can decrease considerably when there is comorbidity. In this case, it is necessary to eliminate alcohol and nicotine, given their effective impact throughout the body.

  • Apply tempering procedure.

Men of power, after 50 years also depends on the level of immunity. The leak of cold water or application of contrast shower, every day, contribute to the resistance of the body against the infection factors. This reduces the risk of development of inflammatory diseases of the urinary system.

  • The rational use of medicines.

If you are experiencing disorders genito-urinary sphere should, in the first place, consult with your doctor. Application of drugs and several generic drugs without warning research can lead to the appearance of complications, and irreversible consequences.

The impact of events alternate in sexual function

The more secure methods that affect the level of sexual activity, can be attributed to the use of remedies. Increasing the potency in men after the age of 50 is possible if the regular application over a certain time. A large part is provided by components of vegetable origin.

Such tools can be assigned the following types of products:

  1. Teas and broths, basilica, rhizomes horseradish, the leaves of walnut, herbs lungwort, thyme, ginseng.
  2. Pumpkin seeds in the raw format.
  3. The juice of the leaves of the cabbage.
  4. Tincture of garlic.
  5. Apiculture products.
  6. Parsley, celery, stalks of asparagus.

A very good effect, you can observe from the massage with the impact of the point active. The result will be the maximum in an integrated approach to resolve the issue. The realization of manipulation with the application of aromatic oils, helps to relieve stress and sexual arousal. This will increase the potency in men of 60 years and, in some cases, and in more advanced age.


Thanks to a complex of activities aimed at the preservation and improvement of sexual function, you can maintain your sexual vigor practically along the whole life.