Products that increase the potency

Products that increase the potency

From products included in the diet of men depends on his health, including the power. When the intake of fast-food, semi-finished products, oily and other junk food, problems may occur "men of power". In this case, it is recommended to avoid foods that increase the potency. In addition, it is worth reviewing the diet of food in general, as well as limit the consumption of alcohol.

What are the products that increase the potency.

To deal with the problem, but also for the maintenance of health must include in your diet:

  1. Fruits of the sea. In its composition a large number of zinc and selenium – minerals that is favorable to affect the activities of the sexual function of a man. Therefore, we recommend that you include in your diet fish, shrimp, squid, and t. p. In addition, in oily salt-water fish contains omega-3 fatty acids, which are actively involved in the biosynthesis of testosterone.
  2. Nuts. These products contain a large amount of vitamins and minerals, as well as the arginine – an amino acid that is beneficial for the circulation, and, therefore, in sexual function. In folk medicine it has the recipe to improve the power. For this, it is worth mixing the ginguba and the honey.
  3. Green. Deservedly in the list of products that increase the potency man, it comes with the green. About the fact that the parsley is useful for "male power" known to many. It is composed of apigenina, which deals with the formulation of female hormones, which in turn inhibit the production of testosterone. In addition, the green is excellent for the prevention of prostatitis.
  4. Eggs. This product is cholesterol, which is the building material for the sex hormones.
  5. Garlic and onions – foods that increase the potency, and they provide the body minerals. These vegetables improve the circulation of blood to the genital organs, the production of testosterone, which, in turn, helps to increase the power. In addition, the onion and the garlic are an excellent prevention of prostatitis.
  6. The flesh. Even in ancient times, the meat products were the main source of men's health. This is reasonable, since in its composition it is composed of proteins and amino acids.

It is worth to say about the benefits to the power of oysters and mussels. Even Casanova said that his amandi, he is obliged to this is that the product, therefore, in the coffee of the morning eat up to 50 Wt. The oysters contain zinc and amino acids rare, that cause the production of sex hormones. The same effect have and the mussels. It is also worth considering that, when the heat treatment of many of the nutrients are lost.

Other products increase male potency?

To improve the "human health" should include in your diet parsley and ginger. The first includes androsterone, which is directly responsible for the erection. These root vegetables contain various minerals and vitamins, which is favorable to affect the power and are also an excellent prevention of prostatitis. Also among the vegetables, it is worth noting the turnips, that it is also necessary to keep the "men's health" in perfect condition.

There is a very old recipe with the use of products that increase the potency of a man. For him, it is necessary to chop it into small cubes 100 g of veal meat, onion and turnip small. Put everything in a saucepan, cover with water and ontvariatü within 20 mines. Then, we add there salt, a little parsley, a lion, a pinch of red pepper and the dill. When all the water start to boil turn off the heat and do all within half an hour. The dish is ready to eat.

Important information

After you carried out the experiments, it was found that for power, the need to go on a diet, were present in a large amount of vitamin e, And and In. The last, incidentally, improves the conductivity of the impulses to the nerves. For men's health is also of great importance is the amount of food ingested. Therefore, the rest were negatively impacted by power.