All funds should be assigned to a doctor. Only he knows how to increase the power, improve erection of man.
If you notice the weakening of sexual desire, review your lifestyle. Negatively affects the extended session, bad habits, lack of physical activity. You should find yourself provoking and a factor to get rid of it.
Many times, with the challenge of enhancing its power to confront older people. Your sexual desire decreases, under the action of hormones and diseases.A healthy lifestyle is a good factor to increase the effect of therapy.
The concept of a healthy life-style, each one understands in his own way.
That's why the doctors took some of the basic rules:
The exercise to deal with the stagnation of blood in the pelvic organs. In addition, you need to keep the activity during the day. Recommended:
Every morning, you need to make some simple movements, overclocking the blood. You can include family members in the course of the school of physical education, exercise. In the evening, stroll of 10-15 minutes.
Any experiences overwhelm the sexual functions, therefore, must make every effort to deal with the stress. You can proceed according to the rules:
These rules can help you to deal with stress. They recommend respecting everyone, without exception, even the young people who do not have problems with low libido.
The first thing that you should pay attention to when the subject of sexual attraction – eating habits. The abundance of fast-food and chemicals negatively acts on all the systems of the body, it is necessary to improve your diet. In addition, you can use natural products aphrodisiacs (natural amplifiers of sexual desire):
Necessarily on the day of eating a handful of nuts is a vitamins A and e, a large amount of protein, selenium, magnesium, zinc, iron. Trace elements to stimulate the synthesis of ejaculate, improve the performance of sperm.
In the diet of the men must be a lot of greens, vegetables, fruits. Every day to eat cereals, lean varieties of fish and meat. If you have excess weight, health problems, from sweets, you should choose the honey and dark chocolate.
To reinforce the male power you can use teas and broths. Best of all, recipes of traditional medicine to advise the doctor. Are recommended cleaning the base of medicinal herbs:
When small disturbances enough spice cuisine in a fresh salsa, it also acts positively on the power.
Make the grass long exchange of 2 to 3 weeks. You can drink tea instead, or small portions of the instructions (if you bought ready for infusion).
There are techniques that improve muscle tone pc coccygeal area, and return the sexual stamina. Many of them, so we are more effective. These ways that you can improve the erection, without the use of pills. Not worth to apply, if you are not sexually active.
Taoist technology, leads to an increase of the erection, is the impact on a special spot on the base of the penis. She, as a massage member, it improves the flow of blood to the body. The technique is applied according to the rules:
At the beginning of the sexual act, the penis fill with blood. This method does not work, if the penis suffers with the preliminaries, if there is no sexual desire. When complete impotence need from other techniques.
Strengthen the muscles of the groin area, and normalize the blood circulation in the organs of the pelvis can be through the exercises. The best are considered to be techniques of dressings and physical education the facilities of Kegel. List of exercises, able to increase the power:
How strong is the erection depends on the posture. If you during the copulation is low, problems can occur. Best of all, during the contact time of positioning the body vertically, then the blood flow will not be broken. For this you can use postures:
In these cases, the output of blood from the sexual organ practically not there. They are especially recommended for elderly men who suffer from the first signs of sexual impotence.
On my feet are located points, which are responsible for the functioning of all the organs of a person. You can stimulate in several ways:
Another Daoist engineering to enhance the male power recommends man be on the edge of the feet during urination. Rules:
Use the medicines independently is not possible. Despite the fact that medicines sold in pharmacies without a prescription before they need to pass tests and exams.All medicines have side effects and contra-indications. You can get the reverse effect, if you do not know.
They consider the best medicines against impotence. They improve the flow of blood to the body of the penis, causing an erection. It is noticeable already after the ingestion of a pill.
The lack of testosterone leads to power interruption. Because of this, many times doctors research the level of hormones in the blood and then prescribe medicines, able to set your.
Synthetic hormone tool can not be taken without a doctor's prescription, as well as its reception can lead to serious violations of the functioning of the systems of the body. It is possible to buy medicines in tablets in form of gels and ointments.
Herbal preparations work more smoothly. They can be a supplement to the main therapy, but by itself is ineffective to improve the power.
Men prefer not to go to the doctor, and when the first problems to drink strong medicines. Try first preservation methods, that will restore strength, help to prevent impotence psychological. The preventive measures include:
It's not worth to abuse of pharmaceutical drugs, which can quickly recover the erection. A healthy lifestyle can renew sexual relations, get rid of the problem of premature ejaculation.
In this case, you should consult a urologist, to establish the cause of the irregularities. Self-medication is not recommended, since in hypertrophy or prostatitis can bring damage. After the diagnosis, the doctor will adjust for you to drugs, capable of amplifying the power, and the treatment plan of physiotherapy or hardware techniques. If the doctor will prevent urological reasons, you will be directed to the sex therapist.
The doctors are optimistic about the preservation of the power of the male, even in old age. If you have difficulties, it is important to define the absence of disease, affects the sexual function.
The power recovery must be treated with responsibility, is an important part for men's health. Are described techniques to save the erection, and increase the quality of life. They are suitable for people of different ages. Most of these exercises, man can do of himself, without the help of anyone.